Verified Route

CMTR - Survival of the Fittest - 18 km

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Verified course for May 9 2026. Coast Mountain Trail Running's Survival of the Fittest is a fantastic loop from the incredibly scenic Capilano (formerly Quest) University lands in Squamish, BC. With a generous mix of climbing, descending, runnable and technical, these courses have it all. Views across the valley at the dominant Tantalus Mountain Range are presented via both distances. Our 18 km option has seen all of the top local talent race it over the years, and as such the course records are incredibly stout.

Participants Avg. Pace Distance Time
Karen R | 3817
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Wendy Howarth | 210
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Andrea Otamendi | 550
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Clare Dolan |
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Gustavo Gonzaga | 190
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Tina Plumb | 300
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Jordan Gowan | 192
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marine | 169
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Shashi | 326
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Veronika Vavrikova | 357
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tm || 270
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Teresa D |
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Magee Walker | 361
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s. Micikyan || 268
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Leah | 288
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Jenna B Jones | 120
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Adriana Hume | 211
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Corey Pfingsten | 298
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Andy | 308
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Lenka Klvaňová | 230
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Sharon Imlah | 217
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Jiff || 139
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Tom Kozelj | 232
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Tori | 110
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Jin Xu | 383
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Veronica Bilina | 117
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Candace Bates | 112
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Jordan Birch | 119
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Swarup Dash | 155
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Jordi Cumber | 150
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Noah Bloom | 425
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Sara Niblock | 281
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Nikki | 3908
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Ky Duggan |
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